SHE IS THE MOMENT
MEET BRITTANY CARDEN, THE CREATOR OF EXPERIENTIAL MOVEMENT
BE THE energy
“I EAT, BREATHE, & SLEEP moving to a beat & creating an energetic movement experience. EVERYTHING THAT WE DO ON THE MAT CAN BE TRANSLATED TO LIFE OFF THE MAT, AND THAT IS THE CORE LESSON I AIM TO BRING TO MY STUDENTS through my method.”
HI, I’M BRITTANY
FOR THE PAST 12 YEARS, I’VE BEEN LUCKY ENOUGH TO BE ABLE TO BE IN THE FITNESS SPACE SERVING OTHERS THROUGH TEACHING MANY FITNESS MODALITIES — I’M A 200 HR REGISTERED YOGA TEACHER, A CERTIFIED BARRE & SCULPT INSTRUCTOR, PRE- & POST- NATAL FITNESS CERTIFIED, AND HAVE OVER 200+ HOURS OF CECS IN ANATOMY, PHYSIOLOGY, & ENERGETICS.
MOVEMENT IS MY ULTIMATE JOY IN LIFE AND WHAT I BELIEVE OUR GREATEST GIFT IS AS HUMAN BEINGS.
NOTHING MAKES ME FEEL MORE ALIGNED THAN WHEN I AM ON MY MAT, CONNECTING, FLOWING, AND BREATHING ALONGSIDE OTHERS WHO ARE ALL IN THE SAME ROOM FOR ONE COMMON COLLECTIVE: TO BETTER THEMSELVES. CONNECT WITH ME AND YOU WILL FIND AN UPBEAT, ENERGIZING, CHALLENGING, AND FUN WAY OF MOVING YOUR BODY.
every aspect of movement that i teach is an experience unto itself. I EAT, BREATHE, & SLEEP MOVING TO A BEAT and music is one of the largest aspects of my movement experience. i believe EVERYTHING THAT WE DO ON THE MAT CAN BE TRANSLATED TO LIFE OFF THE MAT, AND THAT IS THE CORE LESSON I AIM TO BRING TO MY STUDENTS through my teachings & methodology.
I WANT EVERYONE WHO WALKS OUT OF MY CLASS OR WHO WORKS WITH ME TO FEEL BETTER THAN BEFORE WE BEGAN.
I’M A LOVER OF ALL ANIMALS AND I’M THE HAPPIEST WHEN I’M IMMERSED IN NATURE. HIKING, SKIING, FLOWING, HORSEBACK RIDING, PADDLE BOARDING, WALKING, READING, AND LAUGHING ARE AMONG MY FAVORITE THINGS TO DO. IF I COULD EAT MOZZARELLA STICKS FOR EVERY MEAL, I WOULD. ALSO, CHEEZ-ITS ARE LIFE — I’M STILL WAITING FOR THEM TO SPONSOR ME.
“MOVEMENT IS MY ULTIMATE JOY IN LIFE AND WHAT I BELIEVE OUR GREATEST GIFT IS AS HUMAN BEINGS. ”
— BRITTANY CARDEN, HBIC of the movement experience
THE STORY STARTS HERE
my methodology WAS BORN BECAUSE I SAW A NEED.
I SAW THAT THE FITNESS INDUSTRY & the yoga industry (the whole entire movement industry) WAS MISSING A MARK IN so many AREAS — musicality, anatomy as told by the new science of fitness, extra-physical elements, energetic cueing, hands-on assists, and creative sequencing, just to name a few. these tracks make up what I have defined as “The energetics of teaching”.
WHERE IS THE HARMONIZATION OF MOVEMENT AND MUSIC? WHY IS MUSIC SO COMMONLY TREATED AS AN AFTER THOUGHT AND BACKGROUND NOISE? WHY ARE WE STILL BEING TAUGHT ANTIQUATED IDEALOGIES ABOUT OUR BODY AND NOT UPDATED ON THE NEW SCIENCE OF FITNESS AND IT’S PERSPECTIVE ON OUR ANATOMY?
WHY IS EXERCISE ONLY BEING TAUGHT AS PHYSICAL? IT’S SO MUCH MORE THAN THAT. THE SOULFUL ASPECT OF EXERCISE IS THE MOST IMPORTANT.
why are we not using our voice to it’s fullest and as the powerful tool that it is? why is touch so underutilized when touch brings awareness?
I CREATED this brand IN ATTEMPT TO CHANGE HOW teachers of movement in all arenas (fitness, yoga, pilates, etc) RELATE TO THESE aspects of energy. IT IS MY MISSION TO INTRODUCE THESE CONCEPTS TO STUDIOS AND INSTRUCTORS ALL OVER THE WORLD SO THAT group fitness becomes an energetic experience.
I AIM TO CHANGE CLIENTS RELATIONSHIPS TO WORKING OUT, AND CHANGE INSTRUCTORS RELATIONSHIPS TO TEACHING. WHEN THE ABOVE METHODOLOGIES ARE IMPLEMENTED, FITNESS BECOMES A LIFE CHANGING EXPERIENCE. I’M HERE TO CHANGE PEOPLE’S LIVES.